Showing posts with label baths. Show all posts
Showing posts with label baths. Show all posts

Thursday, January 22, 2009

Itchy and Scratchy?

Solutions for Winter Dry Skin

My family battles dry skin all winter long. So, I thought I'd share some of the ways we keep away the itchies and scratchies.

Cooler, Shorter Baths: When my little ones were infants and toddlers, I loved to give them baths. But all three of them had patches of dry skin and varying degrees of eczema. What worked for us was to bathe them less frequently so that we weren't always washing off their skin's natural oils. We didn't let them turn into Pig Pen baby or anything, but we set a bath schedule of Monday, Wednesday, Saturday. We let them play in the bath once a week instead of every time and kept the water mildly warm -- not hot. Believe it or not, it has helped our children's skin tremendously.

Easy on the Soap: I have come to love lotion-based soaps. Yes, they don't lather the same way, but they do the job just as well. When the kids were babies, we used Aveeno Creamy Baby Wash. It works so well that I give it to my friends who are brand new moms. Another tactic to try is to add a capful of no-tears bath soap to the water as it runs into the tub. If there is a little soap in the water, you won't need to place it directly on your child's skin.

Build good Habits: Now that my boys are in elementary school, they are in charge of their own hand-washing. Their hands can get really dry if they aren't rinsing all the soap off. We've also noticed that they have to dry their hands thoroughly or the crevices between their fingers will get raw and red. So, we reinforce good rinsing and drying habits. We also keep a bottle of lotion at each of our bathroom sinks. (Perhaps you remember that my youngest is a lotion fanatic? Now you know why.) Encouraging your child to get a little lotion every so often -- especially after washing -- can build good self-care habits and help heal their hands.

Don't be Flaky: When dry skin gets itchy and flaky (my daughter's legs get this way from time to time) I leave the soft washcloth out of the bath and use a mesh puff. It's a little scratchy, but it gets the job done (plus, it's girly and purple, so she loves it). I figure, if it's good enough for my knees and elbows, why wouldn't it work for her?

Lovely Lips: When the kids' lips get dry and cracked, we gently brush them with the toothbrush while they're brushing their teeth. It takes the dry part off when their lips are already nice and wet, so there's no cracking. We follow up with lip balm after brushing, and they're good to go.

Put on Moisture that Stays: So many first-time Moms learn about the benefits of Baby Massage after a bath. Not only does it relax your child, it helps keep their skin healthy. Once your children are older, they can learn to put lotion on after their bath all by themselves. We have had great luck with a few products that are gentle enough to soothe and heal their skin.
  • Baby Bee Apricot Baby Oil: I used this gently scented oil on all my babies and love it. It is produced by the Burt's Bees company, and although many of their products are so harsh they would dry out a rhino in a rainstorm, their Baby Bee products are quite good.
  • Aveeno Calming Comfort Baby Lotion: We use this lavender-scented lotion before bedtime. It is my children's favorite scent -- very light. Aveeno products contain colloidal oatmeal, which helps skin to hold moisture.
  • Nivea Extra Enriched Lotion: The big blue bottle of Nivea graces our home in more than one place. We use the formula for Very Rough, Dry Skin because it has small beads that smooth your skin as you rub it in.
  • Norwegian Formula Hand Cream: We put a tiny dab of this on dry patches -- especially eczema -- anytime skin gets red. It does the trick, practically overnight.
Use a Humidifier: We use a humidifier in our bedrooms at night to help ease Wintertime dryness. Keeping houseplants throughout the house (and keeping them watered) also helps balance out the moisture level.

Get Moisture Inside-Out: Getting your children to drink enough water -- without anything mixed in -- can sometimes be a challenge. We work little drinks into our daily routine by drinking water at tooth-brushing time (morning and night) and with afternoon snack. If your child is taking in enough water, it can be easier for his or her own body to keep from drying out.

Free your Laundry: Finally, one of the things my pediatrician had me pay attention to early on was the type of laundry soap and fabric softener I used on my family's clothes. I tried several types and paid attention to their effect on my children's itchy skin. Right now, we use a fragrance-free soap (All Free & Clear) and very little softener (1/3 of a dryer sheet for a whole load). It seems to get out the stains (um... I have 2 boys, remember?) without making the rest of us itchy.

Well, that's what works for us. (I know it's not the most exciting post, but sometimes Moms have to be practical... Am I right?)

Hope these tips work for you and your itchy scratchy family.

- Midwest Mom

Tuesday, January 6, 2009

Pee Wee Design Squad

Run for the hills! My children (with some help from us) are redecorating their room!

It's a project we've been working on for a few weeks, making our winter vacation less of a vacation for my husband than he probably would have liked. But the drywall work finished on Sunday. Yesterday we adults primed the walls and painted the ceiling. And today it begins.

My children are going to paint their own room.

Yes, they are 3, 5, and 7. And yes, I plan on taking plenty of pictures and having plastic drop cloths on the floor -- and on myself, come to think of it. (Would a rain poncho work, do you think?)

Messiness aside, I'm actually excited about it.

We have involved the children at every stage of this project. My boys put on their work clothes during the drywalling and helped their Dad hold and cut the wallboard to size. They held it steady while he screwed it in place.

My youngest supervised periodically. Her contribution has primarily consisted of cheerleading the project and asking her Daddy, at least daily, when the room would finally be ready. (So helpful, really.)

Then came the difficult part. We had to negotiate paint colors with them. My oldest wanted a black room with glowing planets and stars painted on the ceiling. (Conceptually interesting, but a black room? I said 'no.') My five year old wanted a "rainbow" room where every wall, the ceiling and the closet would all be different colors. (Slightly too Punky Brewster for me. Besides, in one year, when his school supply list contains a box of 24 crayons instead of 8, I had an odd feeling he would want to repaint.) And of course, my girly girl wanted pink and purple stripes at first. When we told her that her brothers wouldn't appreciate that color scheme, she said green and white stripes would be fine with her. How considerate.

We decided a visit to the hardware store paint aisle was in order. "Maybe we could look at wallpaper borders to get ideas," my husband helpfully suggested. We ventured out only to find that our local big-box hardware store is discontinuing all their wallpaper.

sigh

"You can go look at the cart at the front of the store," the clerk helpfully suggested. My mind flashed images of what could possibly be on the closeout cart... perhaps desert wallpaper with the sunbleached skulls of dead livestock. Perhaps we could find a suitable wallpaper border -- with my luck it would be black with glowing planets on it -- but surely not in a suitable quantity. I trudged to the front of the store with my overenthusiastic tribe leading the way. The stench of disappointment hung in the air (or maybe that was turpentine?)

My husband and children descended on the clearance rack, hooting wildly. I stood back, listening for the inevitable wailing and gnashing of teeth that comes with dashed expectations.

It didn't come.

Instead, my crew found -gasp- something they all liked -- a wallpaper border with brightly colored tree frogs hidden among the leaves of a rainforest! My oldest was thrilled to find that there were bugs hidden there, too. My five year old excitedly counted the vivid colors. My daughter pointed out that one of the flowers in the picture was bright pink, and one of the frogs had purple legs.

I was flabbergasted... in a good way.

So, coordinating paint and discontinued wallpaper in hand (which, for a dollar a roll, there's no complaining about) we happily left the store.

Which brings us to today. After school, the plan is to don the latest in shabby painting clothes and baseball caps and arm them with green paint and rollers of their own.

Did I mention tonight was also bath night?

- Midwest Mom