Having perspective means that you know when to focus on good health and when to just sit back and have a little fun. If you build good habits and follow them on a regular basis, there is no reason that you need to deprive yourself of the good things in life.
You know where this is going...
Happy Valentines Day.
Go eat some chocolate. (It's an anti-oxidant!) Fit Mommy Friday will be back next week.
- Midwest Mom