Out of the kindness of his heart, Hubby is filling-in on third shift this week so that a colleague can receive training that's only offered during the day.
After a fantastically wonderful Valentine's weekend with the perfect balance of family time and alone time, it was tough to send him off to work last night at 10 p.m. Needless to say, I am a tired shell of my usual self -- on a day the children have off from school!
If I were a good mother, I would have "presidential" things planned. We would be coloring free activity pages about George Washington and Abraham Lincoln. We would have left at dawn to reach the Abraham Lincoln Presidential Library and Museum in Springfield for a day of presidentially-focused fun. We would be feasting on cherries from morning till night.
We aren't.
We breakfasted in hushed tones and the children are playing in their basement playroom to keep from waking Daddy. In a half hour, we'll probably walk a mile or so to the local AMBUCS playground so that they can be loud and crazy. So they can be kids.
The one thing this turn at third shift is helping me to realize is that there are way too many people working in the middle of the night in this country.
I mean, really. Why? Are they doing something so very essential that no one could live without it being done in the middle of the night?!?? I think about the businesses here in town that are open all night (and the people working in them) and I cannot fathom why it is necessary.
The American workweek has been expanded beyond the point of reason. Not only do many wage earners work Saturdays and Sundays, others have to carry around the infernal Blackberry -- essentially tethering themselves to the MotherShip of Work even in their off-hours.
What would change if we were to reinstate some limits on the American Workweek?
- More Americans would get a good night's sleep. There would be less road rage as a result and probably less abuse of all kinds. There would be more smiling for no reason. Overall, a positive change.
- The only people not getting more sleep would be emergency workers, the people who make donuts, and one drug store in each town (parent's have to be able to pick up their late-night baby Tylenol ration somehow!) Another exception would be cat burglars and arsonists, but police- and firemen would remain on night duty, too (with plenty of donuts). So, problem solved.
- Families could get used to being around each other again. When I think about how many people in this country are doing what we're doing this week, kissing goodbye at 10pm, it makes me sad. How much stronger could marriages be if Moms and Dads actually slept the same hours? How much happier would kids be if everyone had the energy to play when they do?
- Think about the energy saved if businesses were not running their lights and machinery and heat and air conditioning all night long. Lots.
- There would be a dramatic increase in the quality of youth sports, because the majority of the population would have Saturday off. The exceptions to the Saturday off rule would have to be donut shops (again), restaurants, bowling alleys, grocery stores, museums, and roller rinks.
-We could reserve Sunday as a day for picnics and long walks. Only balloon stands, zoos, ice cream shops, parks, (and of course churches) need to remain open. If there's ice cream, we don't need donuts.
- Truckers who prefer to drive at night wouldn't have to worry about snoozing third-shifters making their way home. On the other hand, more people would be available to go to bars or stay late at Aunt Mildred's for the semi-annual Euchre tournament... So that one's a wash.
- An entire industry could be spawned making signs that say CLOSED. How's that for economic stimulus?
Of course, you know this list is tongue-in-cheek... sort of. Part of me does wonder how efficient we can possibly be as a country when we're working ourselves into the ground all day and all night.
Maybe I just think that the only 24-7 jobs should be the ones that people would do even without being paid -- just because they're called to do them.
Motherhood and Fatherhood qualify.
Keeping the McDonald's drive-thru open does not.
Fighting fires or manning the emergency room qualifies.
Wal-mart photo developing does not.
Now, you weigh in.
Think about it... what value do you put on work in your life? Is it appropriate?
What would you be willing to sacrifice in one area to gain in another?
Do you have a compelling reason why Larry's Kountry Bread Shoppe needs to be open 24 hours? (After all, they don't even make donuts...)
Are there other businesses that are essential to your late-night well-being?
I can't wait to hear your thoughts.
- Midwest Mom
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Monday, February 16, 2009
Saturday, August 2, 2008
Frankie Says: RELAX
I wish I knew someone named Frankie...
This week was like running the gauntlet for me. It was and still is exhausting. In fact, I am having a difficult time just getting myself to relax because I am still hyped-up from being so over-scheduled. My mind and body are going a mile a minute.
Which makes me ask -- If I feel this way, how must my children feel?
To help us all chill out a bit, we have had a completely unscheduled weekend. In fact, all of the kids are napping right now (how jealous am I?) And I am finally sitting down to write. What a relief.
You may ask, how do I ever get them to nap? Well, I'll let you in on a little secret. I don't.
The boys, ages 5 and 7, will never lay down for a nap, even when they are tired. I understand why not. After all, they are older and don't need to sleep like they did when they were younger. But, there are days when I know they're exhausted. And they're looking at me with that "I'm not tired!" look. There will be no nap.
I explain to them that I understand they are big and they don't need to nap. But, it's important to work in a little quiet time. I don't call it a nap; I just call it "a rest" and I set a timer on the kitchen stove. When they hear the buzzer, they can get up. Sometimes they do, and we've all had 30 minutes of rest and go on with our afternoon fun. But sometimes (like today) they're so focused on listening for that buzzer that they drift off to sleep.
I look at their sleeping as a sign that they needed the rest anyway. But the important part is that their bodies told them it was time to sleep -- not me. And the side-benefit is that I get a little quiet in the middle of my day, whether they fall asleep or not.
Even Frankie would agree that's a good thing.
This week was like running the gauntlet for me. It was and still is exhausting. In fact, I am having a difficult time just getting myself to relax because I am still hyped-up from being so over-scheduled. My mind and body are going a mile a minute.
Which makes me ask -- If I feel this way, how must my children feel?
To help us all chill out a bit, we have had a completely unscheduled weekend. In fact, all of the kids are napping right now (how jealous am I?) And I am finally sitting down to write. What a relief.
You may ask, how do I ever get them to nap? Well, I'll let you in on a little secret. I don't.
The boys, ages 5 and 7, will never lay down for a nap, even when they are tired. I understand why not. After all, they are older and don't need to sleep like they did when they were younger. But, there are days when I know they're exhausted. And they're looking at me with that "I'm not tired!" look. There will be no nap.
I explain to them that I understand they are big and they don't need to nap. But, it's important to work in a little quiet time. I don't call it a nap; I just call it "a rest" and I set a timer on the kitchen stove. When they hear the buzzer, they can get up. Sometimes they do, and we've all had 30 minutes of rest and go on with our afternoon fun. But sometimes (like today) they're so focused on listening for that buzzer that they drift off to sleep.
I look at their sleeping as a sign that they needed the rest anyway. But the important part is that their bodies told them it was time to sleep -- not me. And the side-benefit is that I get a little quiet in the middle of my day, whether they fall asleep or not.
Even Frankie would agree that's a good thing.
Monday, June 30, 2008
Time for Me: the Sisterhood of Moms
I desperately need a haircut. I have for at least three weeks. I have made (and cancelled) at least two appointments already. Because it's summer, I fool myself into thinking the pony tail holder is okay.
But glamorous, it is not.
This is one of the awful truths of my life, and maybe, of any Mom's life... We are constantly making time for everyone else's priorities, but when it comes to taking care of *ourselves*, we are pitiful.
I know a woman who folds everyone else's clothes, but dresses herself out of a basketful of clean laundry.
I know a woman who paints her daughters' toenails on a weekly basis, but when I gave her a gift certificate to go get a pedicure, it took her a whole year to use it.
And then there's me... with my quarterly haircut.
Lately, I've been asked for advice from three new moms I know. All are about 6 months in to first-time mothering. And all are at their wits end. They fret about fussiness and fevers, they wonder if they should worry about their child's weight, teething, which foods are best, how much formula to give. And of course, there are the diapers.
I've told each of them the same things.
1) Every first-time mom worries about exactly the same things you are. When we say, "Relax! Take time for yourself!" Don't believe that we're taking our own advice. Because the only way any of us learned what to worry about and not to worry about was to worry about everything in the beginning. If there is a brand new mom who is not asking the questions you are, guess what? They are not as good a mom as they imagine.
2) With that said, "Relax! Take time for yourself!" Ha.
No, seriously. I think one of the best things I ever found was that if I could take even 15 minutes to do something independent -- that made me feel like the strong woman I was before "the transformation," I felt so much better about life in general. For every person, this is a different thing.
For my own mother, it was a hot bath. I remember once or twice a week, her locking herself in the upstairs bathroom and coming out with a face as red as cooked lobster and smelling like perfume. Afterward, there was nothing that we six (yes, I said six) children could do that could bother her. She was restored.
For me, it is the time I take in my garden. You may wonder how weeding or planting or watering can help me... I'll tell you. It is the silence of it. My children are all of the age where they can play in the yard while I work. But, spending time in the garden a few times each week can bring me back from the edge. I like tending something living, solving solvable problems, and enjoying the benefits of growing something truly beautiful. There are no lasting consequences there, and I like that.
So, when I say "Relax! Take time for yourself!" understand that it may only be 5 or 10 minutes a day at first. People don't understand that a new mom has to remind herself to shower and dress in the morning. Do it, and do it faithfully.
3.) You will make mistakes. Be sure to be as gentle and forgiving with yourself as you plan to be with your child.
Every mom I know has had times when she thought she was the worst mother in the world. I remember, when my oldest was about three months old, I nicked his finger while cutting his nails. I tell you, there is nothing scarier than drawing blood on your own child. I distinctly remember calling my mother in tears, and going over everything that had happened, including my use of every disinfecting agent and ointment in the first aid kit. "Can I use a band aid on his finger? Will he eat it and choke?" I asked, frantic. It was at that moment that I realized I could never be a trauma nurse. I think, in terms of baby-care, it was my all-time low.
The good news is that babies have little or no long-term memory. So, as long as you can keep away from psychologically scarring abuse, you're good. So, abandonment is out --and No, that doesn't include letting him sit in his bouncy seat fussing for a few minutes so you can go into the bathroom by yourself. Come on.
4) Finally, I tell them that the best response to the almost soul-crushing frustration that a new mom feels is...
(drum roll, please...)
A good nap.
When you are well-rested, your perspective will magically return. It has worked for me and for countless thousands of other moms.
Which brings me to this: becoming a first time mom brings you into one of the toughest sisterhoods on the planet. All the logic and reasoning you learned to succeed on your own in the world will be turned on its head when you become a Mom. But the good news is: You are not alone! One of the best things I did as a first-time mom was to find a group of other moms. We met once a week, at each others' houses, under the pretense of a "playgroup". It was more of a "roll on the floor and drool group", but playgroup sounds better. That group helped me so much in ways I cannot even explain, but the greatest way was just getting rid of the isolation I felt.
I live in a new town now, but have found that the Sisterhood of Moms does, indeed, have a local chapter! We find ways to support each other, laugh together, cry together, and share our lives in the best times and the most difficult circumstances.
So, to my new mom friends, Welcome to the Sisterhood.
... will one of you babysit so I can go get my hair cut?
Midwest Mom
.
But glamorous, it is not.
This is one of the awful truths of my life, and maybe, of any Mom's life... We are constantly making time for everyone else's priorities, but when it comes to taking care of *ourselves*, we are pitiful.
I know a woman who folds everyone else's clothes, but dresses herself out of a basketful of clean laundry.
I know a woman who paints her daughters' toenails on a weekly basis, but when I gave her a gift certificate to go get a pedicure, it took her a whole year to use it.
And then there's me... with my quarterly haircut.
Lately, I've been asked for advice from three new moms I know. All are about 6 months in to first-time mothering. And all are at their wits end. They fret about fussiness and fevers, they wonder if they should worry about their child's weight, teething, which foods are best, how much formula to give. And of course, there are the diapers.
I've told each of them the same things.
1) Every first-time mom worries about exactly the same things you are. When we say, "Relax! Take time for yourself!" Don't believe that we're taking our own advice. Because the only way any of us learned what to worry about and not to worry about was to worry about everything in the beginning. If there is a brand new mom who is not asking the questions you are, guess what? They are not as good a mom as they imagine.
2) With that said, "Relax! Take time for yourself!" Ha.
No, seriously. I think one of the best things I ever found was that if I could take even 15 minutes to do something independent -- that made me feel like the strong woman I was before "the transformation," I felt so much better about life in general. For every person, this is a different thing.
For my own mother, it was a hot bath. I remember once or twice a week, her locking herself in the upstairs bathroom and coming out with a face as red as cooked lobster and smelling like perfume. Afterward, there was nothing that we six (yes, I said six) children could do that could bother her. She was restored.
For me, it is the time I take in my garden. You may wonder how weeding or planting or watering can help me... I'll tell you. It is the silence of it. My children are all of the age where they can play in the yard while I work. But, spending time in the garden a few times each week can bring me back from the edge. I like tending something living, solving solvable problems, and enjoying the benefits of growing something truly beautiful. There are no lasting consequences there, and I like that.
So, when I say "Relax! Take time for yourself!" understand that it may only be 5 or 10 minutes a day at first. People don't understand that a new mom has to remind herself to shower and dress in the morning. Do it, and do it faithfully.
3.) You will make mistakes. Be sure to be as gentle and forgiving with yourself as you plan to be with your child.
Every mom I know has had times when she thought she was the worst mother in the world. I remember, when my oldest was about three months old, I nicked his finger while cutting his nails. I tell you, there is nothing scarier than drawing blood on your own child. I distinctly remember calling my mother in tears, and going over everything that had happened, including my use of every disinfecting agent and ointment in the first aid kit. "Can I use a band aid on his finger? Will he eat it and choke?" I asked, frantic. It was at that moment that I realized I could never be a trauma nurse. I think, in terms of baby-care, it was my all-time low.
The good news is that babies have little or no long-term memory. So, as long as you can keep away from psychologically scarring abuse, you're good. So, abandonment is out --and No, that doesn't include letting him sit in his bouncy seat fussing for a few minutes so you can go into the bathroom by yourself. Come on.
4) Finally, I tell them that the best response to the almost soul-crushing frustration that a new mom feels is...
(drum roll, please...)
A good nap.
When you are well-rested, your perspective will magically return. It has worked for me and for countless thousands of other moms.
Which brings me to this: becoming a first time mom brings you into one of the toughest sisterhoods on the planet. All the logic and reasoning you learned to succeed on your own in the world will be turned on its head when you become a Mom. But the good news is: You are not alone! One of the best things I did as a first-time mom was to find a group of other moms. We met once a week, at each others' houses, under the pretense of a "playgroup". It was more of a "roll on the floor and drool group", but playgroup sounds better. That group helped me so much in ways I cannot even explain, but the greatest way was just getting rid of the isolation I felt.
I live in a new town now, but have found that the Sisterhood of Moms does, indeed, have a local chapter! We find ways to support each other, laugh together, cry together, and share our lives in the best times and the most difficult circumstances.
So, to my new mom friends, Welcome to the Sisterhood.
... will one of you babysit so I can go get my hair cut?
Midwest Mom
.
Labels:
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Wednesday, June 18, 2008
How do you help kids deal with fear?
We are a news-watching and news-reading family. Between the recent earthquakes in China and tornadoes and flooding here in the Midwest, I am finding that the news is creating a whole new category of fear among my children. Of course, we turn off the television if they are showing graphic images of destruction, and we do not parade such stories in front of our little ones. But they are not living in a vacuum. They know these things are happening. And often, they find out details I would not have shared with them.
One such case happened when my 7-year-old was sitting in the seat opposite mine at the breakfast table the other day. He began reading the headlines on the back of my newspaper. He said aloud, "Four children killed as Tornado hits Iowa Boy Scout Camp." I immediately put down the paper to a barrage of questions from my children. At the root of it all was disbelief, "How could this happen?!?"
For that question, I'm afraid I don't have a good enough answer.
Since they inadvertently learned about schools collapsing in China and Boy Scouts being swept away by tornadoes, my children have developed a strong fear of the forces of the earth. When we have severe weather, especially thunderstorms, they call out for us in the night. It is something we haven't dealt with in this way since our oldest was 2 years old. Granted, we've had some real boomers in the past month. But the fear that has emerged in our children is much stronger than we could have anticipated.
Recently, there were strong storms involving hail and torrential rain. They happened during the day, while my husband was at work. As we kept an eye on the weather channel, with the sound turned low, the children worried about Daddy. "We know we have a safe basement to go to, but what about Daddy?" I told them to pray for God to take care of Daddy and assured them that God knows us and cares for us. I was amazed at the fervent prayer that commenced and continued until the storm had eased.
I think what may be happening is that my children, especially the older ones, are beginning to understand what we adults know, but keep buried deep -- that in the eyes of the world, we are really quite small. We may be masters of our own universe, but that only applies to those few things we can control.
"I cannot control the weather." I often say, when called upon to make it less hot or less rainy or warmer or to make it snow.
In the aftermath of a disaster, I repeat the words of Mr. Rogers. "Look for the helpers." I firmly believe that God always sends helpers, and that we must be ready and paying attention, so that when it is our turn to be the helpers, we are ready.
A relinquishing of control, a turning to a power larger than ourselves, and a dedication to find and to be the hands of help when people are in need do not begin to explain why tragic things happen. But they are a start, and I hope they will be enough to see my children through.
For right now, though, I will just try to be ready when the sky looks stormy and they call out for me in the night.
Midwest Mom
********************************
To share your family's stories on dealing with fear, click on "comments" below this article. I would love to hear from you.
.
One such case happened when my 7-year-old was sitting in the seat opposite mine at the breakfast table the other day. He began reading the headlines on the back of my newspaper. He said aloud, "Four children killed as Tornado hits Iowa Boy Scout Camp." I immediately put down the paper to a barrage of questions from my children. At the root of it all was disbelief, "How could this happen?!?"
For that question, I'm afraid I don't have a good enough answer.
Since they inadvertently learned about schools collapsing in China and Boy Scouts being swept away by tornadoes, my children have developed a strong fear of the forces of the earth. When we have severe weather, especially thunderstorms, they call out for us in the night. It is something we haven't dealt with in this way since our oldest was 2 years old. Granted, we've had some real boomers in the past month. But the fear that has emerged in our children is much stronger than we could have anticipated.
Recently, there were strong storms involving hail and torrential rain. They happened during the day, while my husband was at work. As we kept an eye on the weather channel, with the sound turned low, the children worried about Daddy. "We know we have a safe basement to go to, but what about Daddy?" I told them to pray for God to take care of Daddy and assured them that God knows us and cares for us. I was amazed at the fervent prayer that commenced and continued until the storm had eased.
I think what may be happening is that my children, especially the older ones, are beginning to understand what we adults know, but keep buried deep -- that in the eyes of the world, we are really quite small. We may be masters of our own universe, but that only applies to those few things we can control.
"I cannot control the weather." I often say, when called upon to make it less hot or less rainy or warmer or to make it snow.
In the aftermath of a disaster, I repeat the words of Mr. Rogers. "Look for the helpers." I firmly believe that God always sends helpers, and that we must be ready and paying attention, so that when it is our turn to be the helpers, we are ready.
A relinquishing of control, a turning to a power larger than ourselves, and a dedication to find and to be the hands of help when people are in need do not begin to explain why tragic things happen. But they are a start, and I hope they will be enough to see my children through.
For right now, though, I will just try to be ready when the sky looks stormy and they call out for me in the night.
Midwest Mom
********************************
To share your family's stories on dealing with fear, click on "comments" below this article. I would love to hear from you.
.
Labels:
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family,
fatherhood,
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life lessons,
motherhood,
Mr. Rogers,
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thunderstorms,
weather
Monday, June 16, 2008
Better than Botox
What a fantastic Fathers Day we had yesterday. There was beautiful weather, good food, and an evening spent with family. It was such a blessing.
We are probably rare among American families, because my husband's parents and his two brothers and two sisters and their families all live in the same town. Our children know and are friends with all their cousins on their father's side -- 10 children in all. When we get the group together, they play like a fun little Irish tribe. It was great to see all the dads mixed in there, playing tag and hide-and-seek, one uncle reading my little girl a story when she needed a rest, Papa giving her a good hiding place under some pillows once darkness forced the game indoors. Recently, when we visited my family "out East", my husband told me, "You come from good stock." I could say the same about him. A loving family is something that should never be taken for granted.
When we came home, it was late, and my children were exhausted. So, it was time for glasses of warm honey milk all around and bed. For the first time this summer, no one argued with bedtime. And this morning, I think they're sleeping later than they have all summer.
That brings up an essential truth about the difference between being young and old. Older people look at vacation as a time they can finally rest. We hope, on a Saturday morning, to be able to sleep an hour later. We take Sunday as a day with no laundry (Whoopee! I'm keeping the Sabbath!) We hope for permission to be lazy at the pool or camping or at the beach when we're vacationing away from home.
Kids are exactly the opposite. For them, vacation is a time for adventure! They can't possibly sleep late or go to bed early -- they might miss something! Summer vacation is a time for county fairs and barbecues, late night fireworks and early morning fishing trips. Every night of summer vacation, no matter how tired they are, my crew fights bedtime. "Let's read a chapter of the Hardy Boys!" "Can't we just watch a movie tonight?" Even my youngest, age two, would love story after story more than ever giving in to the need for sleep.
And in the morning, I now know that the birds wake up at approximately 4:20 a.m.. We keep the windows open most nights, and once those birds wake up, my second son staggers out of his room, zombie-like. It never fails. We tell him to go back to bed until the digital clock has a number starting with 7. He'll probably only make it until 6:30. Then he'll play dirty and wake up the other kids.
As soon as I see my son in the morning, I know in my heart that our day will have to begin sooner, rather than later. That fact is admitted to myself only begrudgingly. (I guess I know which side of the old/young divide I'm on! Ha.)
I guess that's the miracle of Summer. When the kids get ready for an adventure, they can't wait to sweep us along in it. Each time our day begins, I can't wait see where these crazy little people will be off to. They wake up something much younger in me, and, honestly, much more fun...
Wait a minute! ... I think I hear a zombie in the hallway!
Midwest Mom
.
We are probably rare among American families, because my husband's parents and his two brothers and two sisters and their families all live in the same town. Our children know and are friends with all their cousins on their father's side -- 10 children in all. When we get the group together, they play like a fun little Irish tribe. It was great to see all the dads mixed in there, playing tag and hide-and-seek, one uncle reading my little girl a story when she needed a rest, Papa giving her a good hiding place under some pillows once darkness forced the game indoors. Recently, when we visited my family "out East", my husband told me, "You come from good stock." I could say the same about him. A loving family is something that should never be taken for granted.
When we came home, it was late, and my children were exhausted. So, it was time for glasses of warm honey milk all around and bed. For the first time this summer, no one argued with bedtime. And this morning, I think they're sleeping later than they have all summer.
That brings up an essential truth about the difference between being young and old. Older people look at vacation as a time they can finally rest. We hope, on a Saturday morning, to be able to sleep an hour later. We take Sunday as a day with no laundry (Whoopee! I'm keeping the Sabbath!) We hope for permission to be lazy at the pool or camping or at the beach when we're vacationing away from home.
Kids are exactly the opposite. For them, vacation is a time for adventure! They can't possibly sleep late or go to bed early -- they might miss something! Summer vacation is a time for county fairs and barbecues, late night fireworks and early morning fishing trips. Every night of summer vacation, no matter how tired they are, my crew fights bedtime. "Let's read a chapter of the Hardy Boys!" "Can't we just watch a movie tonight?" Even my youngest, age two, would love story after story more than ever giving in to the need for sleep.
And in the morning, I now know that the birds wake up at approximately 4:20 a.m.. We keep the windows open most nights, and once those birds wake up, my second son staggers out of his room, zombie-like. It never fails. We tell him to go back to bed until the digital clock has a number starting with 7. He'll probably only make it until 6:30. Then he'll play dirty and wake up the other kids.
As soon as I see my son in the morning, I know in my heart that our day will have to begin sooner, rather than later. That fact is admitted to myself only begrudgingly. (I guess I know which side of the old/young divide I'm on! Ha.)
I guess that's the miracle of Summer. When the kids get ready for an adventure, they can't wait to sweep us along in it. Each time our day begins, I can't wait see where these crazy little people will be off to. They wake up something much younger in me, and, honestly, much more fun...
Wait a minute! ... I think I hear a zombie in the hallway!
Midwest Mom
.
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